Butter vs. Plant-Based Oils and Mortality Risk

🔍 New Evidence from JAMA Internal Medicine: Butter vs. Plant-Based Oils and Mortality Risk

A recent Original Investigation published in JAMA Internal Medicine adds further weight to the growing body of scientific evidence: plant-based oils are associated with a lower risk of mortality.

📌 Key finding:

“Higher intake of butter was associated with increased mortality, while higher plant-based oils intake was associated with lower mortality. Substituting butter with plant-based oils may confer substantial benefits for preventing premature deaths.”

💡 This study reinforces the importance of choosing the right dietary fats—plant-based oils, like those found in margarine, play a positive role in long-term health.

🔗 Read the full article here:

👉 https://lnkd.in/gtJhvJmh

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